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Sore

I worked out last night.

My trainer had me do some upper body exercises. So now my arms and shoulders and upper back are sore.

But I am concerned. I have had a repetitive motion injury for so long that I cannot tell if this is a good hurt or if I hurt myself again.

I am a little concerned. I guess I will have to see how it goes over the next day or so.

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greatestthing
sln1987
sln1987

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